Pecans contain antioxidants that help to prevent age-related diseases. They are an excellent source of manganese, copper, and zinc. Though its protein content is relatively low compared to other nuts, pecans are rich in unsaturated fats. Pecans are also high in omega-9 fatty acid; a monounsaturated fat that reduces cholesterol.
|Dimensions||6 × 5.5 × 8 in|