Also know as filberts, these nuts are high in antioxidants, which protect our cells from harmful free radicals. Monounsaturated fats found in hazelnuts are known for their beneficial effects on the cardiovascular system. An excellent source of manganese, vitamin E, and copper, a handful of filberts (about ten) also meets the daily recommended intake of fiber.

Additional information

Weight 165 g
Dimensions 6 × 5.5 × 8 in


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